Does food connect you to the best and worst of times? The ups and downs can feel confusing, prideful, distracting yet detrimental. You may be surprised to know what dieting is keeping you from in your life. Listen now to hear what I am talking about.
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Show Notes:
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.
Were you raised with mixed messages around food? Told to not enjoy pleasurable food and yet got encouragement to bond over the same items? I bet you're exhausted! Listen now for a different way.
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Show Notes:
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.
What's the foundation for food peace?? Listen now for Julie's thoughts. She hopes it illuminates your path to freedom.
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Key Points:
Show Notes:
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.
Have you been told to cut out sugar or carbs to treat PCOS or pre diabetes and it is just leaving you bingeing and hopeless?
Listen now for ideas to bring to your next doctor's appointment.
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Key Points:
Show Notes:
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.
Have you been working on making peace with food and yearn to lose weight? Can you practice mindful intuitive eating while pursuing weight loss? Julie and her guest, fellow dietitian Aaron Flores, sort this out. Listen here now!
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Key Points:
Show Notes:
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.
Do you work in the entertainment industry and struggle with your body image? At times you may feel unacceptable yet what if it's them not you? Listen now for solutions.
Subscribe and leave a review here in just seconds.
Key Points:
Show Notes:
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.