Are you caught up in the mania that is motherhood? Do you find yourself feeling fatigued when it comes to making decisions regarding your kids' food choices? Does it feel as if your own relationship with food is being challenged? You're in the right place. Julie Duffy Dillon provides a heart-to-heart on this rewarding, but often exhausting stage.
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Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.
Have you been on a diet for as long as you can remember? Do you find yourself feeling confused about food and your body because of mixed messages you received from your family? Are you looking to break free from an endless cycle of dieting and bingeing? Special guest Melissa Toler provides a compassionate voice alongside your Food Peace journey.
Episode's Key Points:
Show Notes:
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.
Do you feel like you have no willpower when it comes to food? Does it seem like you will never get out of the cycle of dieting and bingeing? Are you even wondering if you may have a food addiction? Listen along as Julie Duffy Dillon provides insight on your next steps.
Episode's Key Points:
Show Notes:
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.
Do you ever feel guilt for eating certain foods? Do you fear judgement about what other people will think about your body or food choices? Do you ever catch yourself labeling food "good" or bad?" Are you finding it difficult to feel at home in your aging body? Listen along to this week's episode as Amanda Martinez Beck helps provide meaningful reflection.
Episode's Key Points:
Show Notes:
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.