Info

Find Your Food Voice

It’s time to name the neglect from typical food advice. Welcome to the Find Your Food Voice podcast, hosted by Julie Duffy Dillon, a registered dietitian with 20 years of experience partnering with folks just like you on their food peace journey. What have we learned? Well, the cookie cutter approaches exclude too many people, and you don’t need to be fixed. It’s not you. It’s not me. It’s all of us. Only together we can start a movement and fix diet culture. And we will. Let’s begin now. Food behavior expert and host, Julie Duffy Dillon is rolling up her sleeves to get to the bottom of what is really healthy. This award-winning dietitian seen on TLC’s My Big Fat Fabulous Life has a secret: food is not your enemy and your body is tired of the constant attacks. She will partner with you exploring topics like: *emotional eating *intuitive eating *anti-diet *binge eating *orthorexia *body image *eating disorders *dieting *parenting and food *healthy eating *stress eating *food addiction *mindful eating *non diet approaches
RSS Feed
Find Your Food Voice
2022
May
April
March
February
January


2021
November
October
September
August
July
June
May
April
February
January


2020
November
October
September
July
June
May
March
February
January


2019
December
November
October
September
August
July
May
April
March
February
January


2018
November
October
September
August
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


Categories

All Episodes
Archives
Categories
Now displaying: July, 2019
(163) [Rebroadcast] Caroline Doomer on PCOS and Food Peace 0
Jul 30, 2019

While prepping for Season 4 of the Love Food Podcast, I am rebroadcasting conversations on PCOS and Food Peace. Listen as Kimmie Singh and I chat with Caroline Dooner, author of my favorite 2019 book The F*ck It Diet, on PCOS diet recommendations starting her eating disorder.

This Chapter of the PCOS and Food Peace Podcast is brought to you by Julie’s PCOS and Food Peace course. Get 25% off using the coupon code ‘podcast’ at check out. Get all the details here:

Did you enjoy the podcast? Leave us a rating, review, subscribe or share the podcast! Doing these small acts of kindness help the show grow and connect more with the concept of Food Peace.

Notes:

Thank you to Theralogix, the makers of Ovasitol, for sponsoring the podcast.

  • Ovasitol is an inositol supplement with a blend of myo-inositol and D-chiro-inositol, in the body’s optimal ratio of 40 to 1.
  • Inositols are nutrients that help to decrease insulin resistance, promote menstrual regularity, restore ovulation, and balance hormone levels.
  • In convenient powder form, Ovasitol can be enjoyed in your favorite beverage or smoothie.
  • Available in both a canister and convenient single-serving packets, Ovasitol contains 100% pure inositols, with no additives.
  • Read our blog post about what Inositols can do to help your PCOS.
  • Order online today at theralogix.com. During checkout, use “PRC” code 127410for an exclusive PCOS and Food Peace Podcast discount.
(162) [Rebroadcast] Ivy Felicia 0
Jul 23, 2019

While prepping for Season 4 of the Love Food Podcast, I am rebroadcasting conversations on PCOS and Food Peace. Listen as Kimmie Singh and I chat with Ivy Felicia, from Weightless Wellness, on feeling broken and finding comprehensive health care.

This Chapter of the PCOS and Food Peace Podcast is brought to you by Julie’s PCOS and Food Peace course. Get 25% off using the coupon code ‘podcast’ at check out. Get all the details here:

Did you enjoy the podcast? Leave us a rating, review, subscribe or share the podcast! Doing these small acts of kindness help the show grow and connect more with the concept of Food Peace.

Notes:

Thank you to Theralogix, the makers of Ovasitol, for sponsoring the podcast.

  • Ovasitol is an inositol supplement with a blend of myo-inositol and D-chiro-inositol, in the body’s optimal ratio of 40 to 1.
  • Inositols are nutrients that help to decrease insulin resistance, promote menstrual regularity, restore ovulation, and balance hormone levels.
  • In convenient powder form, Ovasitol can be enjoyed in your favorite beverage or smoothie.
  • Available in both a canister and convenient single-serving packets, Ovasitol contains 100% pure inositols, with no additives.
  • Read our blog post about what Inositols can do to help your PCOS.
  • Order online today at theralogix.com. During checkout, use “PRC” code 127410for an exclusive PCOS and Food Peace Podcast discount.
(161) [Rebroadcast] Sophie Carter Kahn 0
Jul 16, 2019

While prepping for Season 4 of the Love Food Podcast, I am rebroadcasting conversations on PCOS and Food Peace. Listen as Kimmie Singh and I chat with Sophie Carter-Kahn, co-host of the She's All Fat Podcast, on googling the diagnosis, hidradenitis suppurativa, and finding your path.

This Chapter of the PCOS and Food Peace Podcast is brought to you by Julie’s PCOS and Food Peace course. Get 25% off using the coupon code ‘podcast’ at check out. Get all the details here:

Did you enjoy the podcast? Leave us a rating, review, subscribe or share the podcast! Doing these small acts of kindness help the show grow and connect more with the concept of Food Peace.

Notes:

Thank you to Theralogix, the makers of Ovasitol, for sponsoring the podcast.

  • Ovasitol is an inositol supplement with a blend of myo-inositol and D-chiro-inositol, in the body’s optimal ratio of 40 to 1.
  • Inositols are nutrients that help to decrease insulin resistance, promote menstrual regularity, restore ovulation, and balance hormone levels.
  • In convenient powder form, Ovasitol can be enjoyed in your favorite beverage or smoothie.
  • Available in both a canister and convenient single-serving packets, Ovasitol contains 100% pure inositols, with no additives.
  • Read our blog post about what Inositols can do to help your PCOS.
  • Order online today at theralogix.com. During checkout, use “PRC” code 127410for an exclusive PCOS and Food Peace Podcast discount.
(160) [Rebroadcast] Jes Baker 0
Jul 9, 2019

This Chapter of the PCOS and Food Peace Podcast is brought to you by Julie's PCOS and Food Peace course. Get 25% off using the coupon code 'podcast' at check out. Get all the details here:

Did you enjoy the podcast? Leave us a rating, review, subscribe or share the podcast! Doing these small acts of kindness help the show grow and connect more with the concept of Food Peace.

Notes:

Thank you to Theralogix, the makers of Ovasitol, for sponsoring the podcast.

  • Ovasitol is an inositol supplement with a blend of myo-inositol and D-chiro-inositol, in the body's optimal ratio of 40 to 1.
  • Inositols are nutrients that help to decrease insulin resistance, promote menstrual regularity, restore ovulation, and balance hormone levels.
  • In convenient powder form, Ovasitol can be enjoyed in your favorite beverage or smoothie.
  • Available in both a canister and convenient single-serving packets, Ovasitol contains 100% pure inositols, with no additives.
  • Read our blog post about what Inositols can do to help your PCOS.
  • Order online today at theralogix.com. During checkout, use "PRC" code 127410for an exclusive PCOS and Food Peace Podcast discount.
(159) [Rebroadcast] PCOS and Food Peace Pod Trailer 0
Jul 2, 2019

Tired of diets that don't work to treat your PCOS?

Feel chaotic around food yet think you HAVE to diet?

Feel shame for your food cravings, bingeing, and body size while living with PCOS?

We have a podcast for you.

Kimmie Singh and I have put together 10 special episodes to form the PCOS and Food Peace Podcast. Each chapter features an interesting person affected by PCOS and their lived experiences. We also sort through a listener question within each episode on topics like exercise, cravings, mental health, infertility, finding good doctors, diabetes, and so much more!

We are currently waiting for the podcast to be approved *eyeroll* by Apple Podcasts and they are taking their sweet ass time. Thankfully, you can listen to all the episodes NOW via my website or on Spotify.

This particular episode on this page is a great place to start. It gives you all the meaty details about the show and a glimpse into each episode.

Let us know what you think!

The PCOS and Food Peace Podcast is brought to you by Julie's PCOS and Food Peace course. Get 25% off using the coupon code 'podcast' at check out. Get all the details here:

Did you enjoy the podcast? Leave us a rating, review, subscribe or share the podcast! Doing these small acts of kindness help the show grow and connect more with the concept of Food Peace.

Notes:

Thank you to Theralogix, the makers of Ovasitol, for sponsoring the podcast.

  • Ovasitol is an inositol supplement with a blend of myo-inositol and D-chiro-inositol, in the body's optimal ratio of 40 to 1.
  • Inositols are nutrients that help to decrease insulin resistance, promote menstrual regularity, restore ovulation, and balance hormone levels.
  • In convenient powder form, Ovasitol can be enjoyed in your favorite beverage or smoothie.
  • Available in both a canister and convenient single-serving packets, Ovasitol contains 100% pure inositols, with no additives.
  • Read our blog post about what Inositols can do to help your PCOS.
  • Order online today at theralogix.com. During checkout, use "PRC" code 127410for an exclusive PCOS and Food Peace Podcast discount.
1