A transcript of this episode is available at JulieDillonRD.com.
This week, we read a letter from a listener who has been through so much trauma and pain in their food journey. How can someone model a positive relationship with food for their family when it's so hard to feel at peace with eating? In this episode, Julie talks about prioritizing healing, choosing a different fight, and how centering yourself also helps those around you.
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Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.
A transcript of this episode is available at JulieDillonRD.com.
This episode is for all of us who were once theatre kids, or anybody who's ever felt like they had to change their bodies to fit in. Join Julie and Lindley Ashline as they read a letter from a listener and chat about grief, anger, and how to channel those feelings into something positive and change-making.
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Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.
A transcript of this episode is available at JulieDillonRD.com.
Join us this week for a deep dive into the things I want to see changing in PCOS care. That's right - we're busting down the walls that diet culture and the health care industry have put up. Listen to learn more about the issues in health care, what needs to change, and some ways we can improve PCOS care for all.
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Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.
A transcript of this episode is available at JulieDillonRD.com.
This episode is for anyone wondering when the food peace journey will FINALLY feel organized and tidy. Do you feel like eating is a constant tug of war? If you can relate to that, grab a cup of coffee, tea, or your margarita, and join us for thirty minutes as we explore food peace.
Subscribe and leave a review here in just seconds.
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.
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