A transcript of this episode is available at JulieDillonRD.com.
Are you trying to break the dieting cycle within your family yet don't have the foggiest idea on how to make that happen....so you just pretend it is all ok?! How do you teach your kids how to relate to food without passing on the disordered eating burden and body hate? The latest Love Food podcast episode explores just that with The Thriving Mum Podcast host Unyime Oguta.
Thank you for you supporting the Love Food Podcast!
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.
Thank you for supporting the Love Food Podcast!