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Find Your Food Voice

It’s time to name the neglect from typical food advice. Welcome to the Find Your Food Voice podcast, hosted by Julie Duffy Dillon, a registered dietitian with 20 years of experience partnering with folks just like you on their food peace journey. What have we learned? Well, the cookie cutter approaches exclude too many people, and you don’t need to be fixed. It’s not you. It’s not me. It’s all of us. Only together we can start a movement and fix diet culture. And we will. Let’s begin now. Food behavior expert and host, Julie Duffy Dillon is rolling up her sleeves to get to the bottom of what is really healthy. This award-winning dietitian seen on TLC’s My Big Fat Fabulous Life has a secret: food is not your enemy and your body is tired of the constant attacks. She will partner with you exploring topics like: *emotional eating *intuitive eating *anti-diet *binge eating *orthorexia *body image *eating disorders *dieting *parenting and food *healthy eating *stress eating *food addiction *mindful eating *non diet approaches
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Now displaying: Page 1
Mar 21, 2016

I had to tape a bonus episode after some brand spanking new content became available for Episode 10's Guilty Clean Eater. If you identified with Episode 10's letter writer, know that we clinicians now have more to go on to help you feel more at peace with food.

Key Points:

  • Julie and Jennifer met up at the International Association of Eating Disorder Professionals Symposium. They felt privileged to hear Dr. Steven Bratman speak on Orthorexia Nervosa with dietitians Amanda Mellowspring and Jessica Setnick. Dr. Bratman was the first person to describe the eating disorder obsessed with healthy eating. Yet, until now, it wasn't officially considered an eating disorder.
  • The presentation included the first official unveiling of the diagnostic criteria for Orthorexia Nervosa. Why does this matter? Julie and Jennifer discuss how this helps clinicians better treat this experience, promotes insurance coverage, and increases research funding.
  • Julie and Jennifer had a tough time getting technology to cooperate to make this bonus episode happen PLUS Julie knocked over a bottle of water on her chair just as taping started...so she had to sit in it the whole time. Gotta listen after all that!

Show Notes:

Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.

THANK YOU FOR LISTENING TO THE LOVE, FOOD SERIES. GIVE ME FEEDBACK VIA TWITTER @EATINGPERMITRD OR LEAVE ME A REVIEW IN ITUNES AND SUBSCRIBE.
THIS TYPE OF KINDNESS HELPS THE SHOW CONTINUE!

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