A transcript of this episode is available at JulieDillonRD.com.
We are rebroadcasting some of our older episodes of Love Food for a few weeks while we prepare and perfect the NEW PCOS + Food Peace Course. Hope you enjoy!
Are you ready to ditch diets…yet not ready? Does the thought of another diet seem intolerable, yet so does losing control? Does it feel like you will be just letting yourself go? Listen to the latest Love Food Podcast that dishes on just that with special guest Barbara Birsinger.
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.